YLS Counseling Services

My name is Yvonne Strand, LMSW, and I have spent more than 30 years helping individuals, couples, and families navigate life’s challenges and create meaningful change. I believe that when we recognize and build upon our strengths, we have the ability to grow through even the most difficult seasons of life. My approach to therapy is open, honest, and solution-focused, providing a judgment-free space to work through concerns such as depression, anxiety, anger, relationship difficulties, life transitions, and other ongoing challenges. Taking the first step toward therapy requires courage, and choosing to seek support is also a powerful way of choosing yourself. Together, we will identify your strengths, work toward positive change, and help you rediscover a greater sense of purpose and well-being.